Group Classes and Training
Train with Structure. Progress with Purpose.
You've been showing up, climbing hard, and wondering why you're stuck. It's not effort you're missing – it's structure.
Group classes give you both – the consistency to show up, and the structure to finally move forward.
Rocks&Roses
Ladies Night Climbing
Where women find their strength and their crew
Build strength. Build community.
Rocks & Roses is climbing for women, led by women. Every week, train in a supportive space where technique matters more than grades — and progress happens without pressure.
Whether you're working your first V1 or pushing a project, you'll move with confidence, build real skill, and connect with people who understand the challenge.
You'll get:
- Personalized coaching on movement, technique, and mindset
- Drills on all boards with focused progressions
- A crew that celebrates progress, not just sends
This is for you if:
- You want to train in a supportive, women-led space
- You value structure and coaching over solo grinding
- You're looking for accountability and community in your climbing
We keep this space intentional.
Rocks & Roses works because everyone here is committed to the same thing – training with focus, supporting each other, and showing up consistently.
To protect that, we prescreen everyone who joins. It's not about skill level. It's about making sure this space is what you're looking for – and that you'll feel supported here.
Fill out the form below and we'll be in touch within 24 hours.
Level Up
Beginner-Intermediate Training
Structured board training for real, measurable progress.
Train smarter. Climb stronger.
Many climbers just pull at random – hoping progress will happen. We teach you how to make it inevitable.
Level Up teaches you how to train on boards with purpose. You'll learn the fundamentals that unlock progress at any level – movement patterns, smart programming, and how to structure sessions that build strength and skill.
You'll learn:
- Smart warmups and injury-proof movement patterns
- How to read beta and plan efficient sequences
- Strength and mobility work tailored for bouldering
- How to use boards for measurable, repeatable progress
You'll leave knowing exactly what to do next session – and why.
This is for you if:
- You want to learn how to train, not just climb harder
- You're ready to use boards with intention and structure
- You want a clear plan instead of guessing your way through sessions
📅 Wednesdays at 6:30PM
💪 Beginner–Intermediate levels
📍 Only $5 per session (plus entry)
Why Train with Us?
- Progress needs more than effort. It needs structure.
- Our classes are small by design – so coaches can focus on your movement, your habits, and your next step forward.
- Because real results don't happen by accident. They happens when someone helps you see what's next.
- Join a class. Train with purpose. See progress.
Ready to Start?
Start Training – Level Up: Beginner-Intermediate Training
Join the Crew – Rocks & Roses: Ladies Night
Need More Focus?
Start with clarity. Train with purpose.
Group classes give you structure. Individual coaching and assessment give you a personalized roadmap – built around your goals, your strengths, and what's actually holding you back.
Begin with an assessment to understand where you are. Then work 1-on-1 with our coaches to:
– Build a training plan that fits your life
– Get real-time feedback on technique and movement
– Target weaknesses with focused drills
– Progress faster with accountability that's all yours
Perfect for climbers who want deeper focus, specific goals, or a plan that adapts as you grow.
